Sport & Performance
Athletes who are looking to enhance their performance, return to exercise post injury or are managing external stressors that are affecting their performance can benefit from psychological support. Through the development of evidenced-based mental strategies, you can optimise your performance, accelerate rehabilitation and mitigate burnout. We often find that when we start to address concerns that are affecting your on-field performance, athletes are able to transfer those learnings to other areas of their life, subsequently seeing their overall wellbeing improve as well.
How we help you excel
Mental Resilience
We work with athletes to build their capacity to bounce back after disappointments – whether it’s individual performance, team selection or losses.
Goal Setting
Set strategic goals for your performance with an actionable plan on how to achieve them, as well as managing personal expectations and external pressures.
Rehabilitation & Identity
Tailored support for when things don’t go to plan. Injuries can feel like major setbacks towards your performance goals, or can require you to change them all together, we’ll be there alongside you.
Personal Development
Difficulties off the field or court can impact your capacity to show up on game day. We can discuss anything that is on your mind, to get you back to your A-game.
Psychologists experienced working with athletes, injury rehabilitation and mindset
in Melbourne
All of our Psychologists are equipped to work with individuals navigating performance pressures, goal setting and overcoming barriers but we do have a team who regularly work with clients who have high-level athletic goals, are returning to exercise post injury and exploring what comes after retirement.
Shakil Grenade
Doncaster
Cathy Fowler
Ringwood
Greg Troup
Ringwood
& Doncaster
Chris
Ziegenbein
Ringwood
& Doncaster
Not sure who would be the best fit?
Submit an enquiry here and our Admin team will be in touch to match you with a psychologist who suits your support needs and availability
Are you a sporting club, gym manager or fitness studio owner looking to partner with an established Psychology practice?
We are proud to partner with many local AFL & cricket clubs, as well as gyms improving their communities access to mental health services. We are able to present tailored seminars, provide guidance to committees and managers on developing wellbeing programs and assist in the event of a mental health related incident.
Members will also be able to access reduced cost fees for appointments.
